Thursday, 6 November 2014

2nd Fitness Testing Scores

For our second fitness testing of the year, I think I did well. I got an 8 on the beep test, which is better than last time, but not my best score.
On my other fitness tests, I did pretty much the same as last time. I completed all the levels of the balance and flexibility test. This is my T test score:
My goal is to get a 10 on the beep test by the end of this year, which I will achieve by practicing pacing myself and long distance running.

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